3-4 years ago I was physically and mentally exhausted, overwhelmed and my self-worth had hit rock bottom. I wasn't even paying my bills.
While these were not new feelings, the negative self-talk and little voice in my head were becoming deafening. I was telling myself that the impacts of Covid-19 on my business and finances and my strained relationships were my fate. They were confirmation that I was not enough and I did not deserve happiness.
As I'd done so often in my life, I turned to my conscious mind for solutions. But this time, the latest self-improvement fad, pursuing perfectionism in unimportant projects or diversion tactics, was not going to be enough.
I'm so grateful that I followed the recommendation of my therapist to pursue life coaching as a way to build on my past support of people from all walks of life. I had built such a strong foundation of helping community, elected and organisational leaders be their best in Councils and other levels of government, and my therapist reminded me of this strong foundation.
Within two weeks of enrolling at The Life Coach College, Australia’s leading ICF-accredited mindset and life coaching college, I came face to face with what I now know as the blind spots that had held me back. Or, at the risk of being a bit direct, my own 'brain bullshit.'
I realised that by embracing my unconscious mind, I could choose to have a completely different view of past and future life experiences. I've now taken control of my whole life and choices. And I'm helping others remove the 'blind spots' that stop them from achieving their goals and happiness.
You can find out more about My Story and how this informs my mindset, life. leadership and executive coaching here.
35+ years of diverse experience
I’ve mentored, coached and collaborated with CEOs, founders, managers and project staff across government, the community sector and in business.
I specialise in coaching existing and emerging leaders
I've assisted elected MPs, Councillors, Senior Public Servants, and CEOs in navigating their complex and often conflicting leadership and governance responsibilities for over 20 years.
My one-on-one and Council coaching and support have helped people stay focused on providing services, representing their stakeholders and keeping themselves and others safe and productive.
I love to build communities
I’ve advocated for and built acceptance and services in affordable housing, homelessness, youth mental health and LGBTQIA+ communities sectors in WA, Victoria and nationally.
My strengths-based philosophy
Our brains remind us of our weaknesses every day.
I help people uncover their small and significant blind spots and provide ground-breaking techniques that allow them to ‘retrain’ their brains and SHIFT their Life.
By training the brain to control or replace negative thoughts and beliefs, you will benefit from unique insights, strengths and assets you never knew you had.
Qualifications
I hold a Diploma in Life Coaching and an Advanced Diploma of Leadership and Executive Coaching.
I've also achieved the following certifications:
- Certified Level 1 Coach Mastery
- Certified Level 2 Advanced Coach Mastery
- Certified Practitioner of Matrix Therapies
- Certificate Conscious Hypnosis
- Graduate Enneagram Part 1 and Part 2
- Certified Practitioner Neuro Linguistic Programming (NLP)
- Certified Master Practitioner NLP
- Practitioner of DISC Program
- Practitioner of High Performing Teams
Services
1-on-1 Life and Mindset Coaching
We will use a unique range of interactive and dynamic techniques (see Qualifications above) that fit with our client's unique experiences and preferences.
Sessions are usually a mix of online and face-to-face.
We will unlock your true potential with life mindset coaching focused on a 'growth mindset'.
You can overcome personal challenges like self-doubt, fear of failure, and lack of direction to experience transformative benefits including heightened self-awareness, improved resilience, and a positive perspective on challenges.
You can learn quickly how to embrace setbacks as growth opportunities, set and achieve meaningful goals, and discover a more fulfilling, empowered life.
Reach out to me and start your journey to lasting personal development and success TODAY!
Leadership and Executive Coaching
Specifically designed coaching and training packages for People and Culture as well as Senior Officers and elected Councillors in Councils, community leaders.
Techniques are tailored to address burnout, team dysfunction and conflict, lack of personal satisfaction and stress arising from increased scrutiny and expectations.
I provide one-on-one sessions, highly interactive whole-day and part-day group workshops conducted face-to-face and online. This allows us to work together and take a deep dive into who we are as individuals and as teams.
This helps refine communication styles as well as personal and team behaviours to improve how we work with and relate to each other, especially during high-stress decision-making processes.
If you want to be a happier person and/or a more effective leader while keeping some 'petrol in your tank' to enjoy fulfilling work and personal lives, reach out to me TODAY!
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